Today our story is about the power of the natural world in our home. It’s a 2 min read.
Have you had your daily dose of nature today?
With Lockdown 3.0 and working from home staying the reality for the majority of us, it’s important to recognise ways to improve our work space and head space. Contact with the natural world is integral to mental wellbeing; it reduces anxiety, lowers blood pressure and calms the mind.
Bringing the natural world into your home work space can have a hugely positive impact on your wellbeing and productivity as you feel the benefit of attention restoration. “What is that?” We hear you ask. Well, it’s the act of giving your brain a break! When we look at plants, they take our attention without overstimulating it, allowing us breaks in focus that can relax us, restore our energy and improve our mood.
Make your workspace as welcoming as possible by teaming a piece of the natural world with an Accio smart filament bulb, dimmed to a brightness that works for you, and feel your mood soar from a bright, well-lit and natural space.
Speaking of mood, how’s yours today? Now more than ever, we need to take care of ourselves and each other, both physically and mentally.
Here are three ways to improve your mood today:
✨ Move your body! Stretch out, blast some tunes, have a dance about your room.
✨ Get some fresh air! Take a break, go for a walk, breathe in some new life.
✨ Light up your space! Brighten your room and you’ll brighten your day.
Automate your home with Accio smart lighting and set your Accio LED Mood light to a bright hue or even a zesty orange, a colour of joyous energy. 🧡
Check out our Accio blog for more community clippings and food for thought.